Weekly Summaries


Use Probiotics – Issue # 113/1

posted by: Joe Vargas Monday 06/02/2014

Do Probiotics Equal The New Prozac?

I have shared before information on how probiotics, however you get them in your diet have a positive effect on your mental state. Doesn’t matter if it is from probiotic supplements, fermented foods or yogurt cultures they are just great for both mind and body. Most people know about the probiotic benefits of increased immunity and digestive health but I always like to remind folks about the mental beneficial aspects of probiotics. So in that spirit please read below this bit of helpful information from a recent studyby UCLA as reported health.yahoo.net :

Probiotics, the healthy and balanced bacteria in natural yogurt and specific fermented foods, may be mind-altering germs that could be utilized to assist in treating depression and anxiousness, according to cutting-edge new research.

A new “evidence of idea” research utilizing useful MRI provides the very first proof that bacteria eaten in food could influence human brain function, UCLA scientists record. The research found that women that consume probiotic natural yogurt frequently had actually changed task in mind areas that regulate emotional states and interior physical body feelings.

For example, throughout an emotional reactivity test including seeing photos of furious or frightened faces, the ladies which had actually eaten probiotics twice a day for a month showed minimized task in these areas. This is an indication of decreased anxiety, according to neuropsychiatrist Daniel Amen, MD, a brain imaging professional that was not involved in the study.

However, females who didn’t consume probiotics had stable or improved task in these areas throughout the psychological reactivity examination. The study, which included 36 females, was posted in the peer-reviewed journal Gastroenterology.

Can Probiotics Make People Happier?

“Our searchings suggest that some of the materials of natural yogurt could in fact alter the way our brain responds to the environment,” Dr. Kirsten Tillisch, associate instructor of medication at UCLA’s David Geffen School of Medicine and lead writer of the research, shared in a statement.

“When we think about the ramifications of this job, the old phrases ‘you are what you eat’ and ‘suspicion’ handle new definition,” added Dr. Tillsch.

Superfoods With Recovery Powers

A psychology scientist at University of Canterbury in New Zealand is so passionate regarding the possibility of probiotics to boost state of mind that she has actually launched a brand-new research study where 80 people with sadness will get probiotic supplements for four months.

“I hope my research study will certainly find that therapy with probiotics adjustments levels of particular elements in the blood and brain, essentially making people happier,” scientist Amy Romijn said to 3 Information.

An estimated one in 10 adults experiences depression, according to the CDC.

“We urgently need a brand-new approach to sadness, considering that existing therapies don’t have an excellent success rate,” says Dr. Amen, that is additionally the writer of  Unleash the Power of the Girl Human brain: Turbo charging Yours for Better Health and wellness, Power, State of mind, Concentration, and Sex. “When you combined released and unpublished studies of antidepressants, the therapies we have today are no far better compared to they were 50 years earlier.”



Please pass this article around and take care of your microflora, it inturn it will take care of your mood and mental health. There is one thing in these modern times that people don’t speak enough about and that is the worrisome fact that a great deal of the mass shootings and crimes commited today are by people on some kind of mind/mood altering presciption drugs. We as a society need to kick that habit and get back to nature.

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Click for our recent groundbreaking report exposing the truth about the Mainstream Medias’ controversial findings about Multivitamins, grab a cool drink or some hot tea and sit back as we set the record straight!

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The FruitsMax family members would like to give thanks to all our new Amazon.com customers, we could never
ever express exactly how delighted we are to have you as part of our family. If you have not joined us yet and would like to learn more click – probiotics.

Author: Joe Vargas


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